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Buckwheat with Vegetables and Cremini Mushrooms

Buckwheat with Vegetables and Cremini Mushrooms

During fasting season, buckwheat is one of the most popular staples — today I'd like to share a version made with vegetables and mushrooms. The soy sauce gives it a unique, rich flavor. Overall, it's a well-balanced and delicious dish. You can swap the zucchini for Italian zucchini, or leave it out entirely — it'll still taste great.

Ingredients:

  • 350 ml water
  • 200 g cremini mushrooms
  • 150 g buckwheat
  • 150 g bell pepper
  • 150 g zucchini
  • 100 g onion
  • 3 tbsp vegetable oil
  • 1 tbsp soy sauce
  • salt, pepper, garlic
Ingredients

How to cook buckwheat with vegetables and cremini mushrooms

Heat the vegetable oil in a heavy-bottomed pot, add the finely chopped onion, and sauté until softened.

Heat the vegetable oil in a

Add the finely chopped cremini mushrooms, bell pepper, and zucchini.

Add the finely chopped cremini

Sauté for a few minutes, stirring occasionally.

Sauté for a few minutes,

Add the rinsed buckwheat.

Add the rinsed buckwheat.

Pour in the water and bring to a boil. Season with salt, pepper, and garlic.

Pour in the water and bring to

Cook for about 15 minutes or until done. Stir in the soy sauce and mix well.

Cook for about 15 minutes or

Buckwheat with vegetables and cremini mushrooms is a simple, satisfying dish that's perfect for a meat-free meal!

Buckwheat with Vegetables and Cremini Mushrooms
Author of the recipe: Elena Kam
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★★★★★rating: 4.9

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