Rose Hip Tea

Place the rose hips on a thick paper towel (a cloth towel works too).

Cover with another towel and tap lightly with a meat mallet. This breaks up the rose hips perfectly. You can also crush them in a mortar and pestle, or use any other method you prefer.

Pour the rose hips into a thermos and add 1 liter of boiling water. Close the thermos tightly and let it steep for 5–6 hours, or overnight for best results.

Pour the warm rose hip infusion into a glass, add a spoonful of honey, and stir. Your vitamin-rich rose hip tea is ready.