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Squid and Bell Pepper Salad

Squid and Bell Pepper Salad

This squid and bell pepper salad is made with just a handful of ingredients, yet the flavor is absolutely outstanding! The key is not to overcook the squid so it doesn't turn tough — do that, and you'll end up with something wonderfully tasty and good for you!

Ingredients:

  • 300 g squid
  • 100 g bell pepper
  • 100 g onion
  • 2 tbsp vegetable oil
  • 2 tsp vinegar
  • red hot chili pepper
  • salt
Ingredients

How to cook squid and bell pepper salad

Remove the membrane from the squid if present. Clean out the insides if needed and pull out the quill. Drop into boiling water and cook for no more than 2–3 minutes. Let cool.

Remove the membrane from the

Peel the onion and slice into half-rings.

Peel the onion and slice into

Pour boiling water over the onion and let sit for two minutes. Drain, then add vinegar and vegetable oil to the onion. Let marinate for 5–10 minutes.

Pour boiling water over the

Cut the squid into thin strips.

Cut the squid into thin strips.

Seed the bell pepper and cut into strips.

Seed the bell pepper and cut

Combine the marinated onion, squid, and bell pepper in a salad bowl. Season with salt, add a pinch of red hot chili pepper, and toss to combine.

Combine the marinated onion,

Squid and bell pepper salad — a tasty and wholesome everyday salad!

Squid and Bell Pepper Salad
Author of the recipe: Elena Kam
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