Oat Crepe

Name: Oat Crepe
Ingredients: 1 egg; 20 g rolled oats (2 tbsp.); 30 g milk (2-3 tbsp.); salt; 40 g cheese; avocado

One of the most popular healthy-eating dishes made with rolled oats, known as an oat crepe. It makes a perfect breakfast and can be made either sweet or savory. This time I went with the savory version, adding cheese and avocado — but the possibilities are endless. You can use cream cheese or lightly salted cottage cheese, tomato, pieces of cooked chicken, and much more. For a sweet version, try mascarpone, sour cream, banana, berries, and more — just dust lightly with powdered sugar and you're done!

Ingredients:

1 egg
20 g rolled oats (2 tbsp.)
30 g milk (2-3 tbsp.)
salt
Filling:
40 g cheese
avocado

How to cook oat crepe

Pulse the rolled oats briefly in a food processor, but don't grind them too fine. If you're using quick-cooking oats, you can skip this step — I've made it both ways and it turns out just as good either way.

Crack the egg into a bowl, then add the milk, rolled oats, and salt.

Mix everything together.

Lightly grease a skillet with oil — though this is optional; you can cook it in a dry pan if it has a non-stick coating. Pour in the mixture and cook until lightly golden on the bottom.